Active Employee


Wellness Resources

Family Fitness Tips-Being physically active provides long-term health benefits for the whole family. Additionally, providing opportunities for children to be active early on puts them on a path to better physical and mental health. Tips provided by Latitude Employee Assistance Program (LEAP).

Worksite Wellness Healthy Eating Guide -The physical and social environment of the workplace influences health-related behaviors. Work is where many people spend most of their time; therefore, food available at a person's workplace frequently determines what they eat throughout the day. To view the Worksite Wellness Healthy Eating Guide, click here. this site to become more physically active and eat healthier foods. Visit often for more credible health information and inspiration to Live Better. Grow Stronger.


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